Adrenal Fatigue Morning Cortisol
This steroid hormone is made in the adrenal glands most of.
Adrenal fatigue morning cortisol. High adrenalin and cortisol. Most people would be forgiven for thinking that adrenaline overload is the number one enemy for adrenal fatigue sufferers. Cortisol also known as the stress hormone is involved in several different functions in the body. Even if the cortisol levels were above or below the average range patients are told they have adrenal fatigue usually at different stages it s ludicrous.
If an abnormality in your cortisol hormone occurs in the morning it s likely you re going to experience morning fatigue. Cortisol is a steroid hormone that is produced in your body s adrenal glands. Cortisol is known as the stress hormone because of its role in the body s stress response. Chronically lower levels of circulating cortisol as in adrenal fatigue have been associated with negative effects such as brain fog cloudy headedness and mild depression.
I ll explain exactly what occurs below. Fatigue especially morning and mid afternoon fatigue. Adrenal fatigue is more common and increasingly recognized due to lifestyle factors such as constant stress lack of sleep lack of relaxation poor eating habits environmental toxins allergens caffeine and smoking. Because of this when cortisol levels are unbalanced it can cause many life disrupting symptoms including those associated with adrenal fatigue and the other hormones in your body.
Your adrenal glands are responsible for producing cortisol cortisol is a hormone that helps regulate your blood. This keeps your body on red alert so things that used to stress you a little bit such as almost dropping your glass can cause a stress response totally out of. Difficulty awakening from sleep in the morning. Adrenal fatigue sufferers in the early stages of their condition tend to be under significant stress and therefore their adrenaline and cortisol levels are high.
Blood sugar imbalances such as hypoglycemia. But cortisol is about more than just stress. Adrenal fatigue occurs when cortisol levels are low. Adrenal fatigue occurs as a result of chronic stress and adrenal insufficiency.
This interrupts the natural 24 hour cycle of cortisol levels leading to a state of alertness in the evening that prevents restful sleep. Also known as the stress hormone cortisol is responsible for a number of important physiological processes not least in determining. Symptoms of adrenal fatigue may include.