Morning Glory Muffins Low Calorie

I ve included a bit of grated carrot in my low carb muffin but this does not even add 1 net carb per muffin. Baking morning glory muffins low carb and low fat recipes the yummy muffin that brightens the morning has been given a recipe makeover. Lots of yummy things.

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Oh and dried cranberries instead of raisins.

Morning glory muffins low calorie. Morning glory muffins were actually always my favorite muffin growing up alongside lemon poppy seed. Makes 12 muffins per muffin. Carrots apples raisins nuts and coconut as well as way too much oil refined flour and sugar for my tastes. She included carrots apples raisins coconut and sometimes nuts or pineapple.

175 calories and 7g fat. Full nutritional breakdown of the calories in morning glory muffins based on the calories and nutrition in each ingredient including flour whole grain walnuts raisins egg fresh whole raw coconut raw and the other ingredients in this recipe. Chef pam mckinstry created the original recipe for morning glory muffins named after the morning glory café where she worked. Calories 203 calories from fat 50 total fat 5 5g sat 0 5g cholesterol 18mg sodium 167g carbohydrate 35 5g fiber 2 2g protein 4g related video menus tags.

Time for the morning glory part of these ultimate healthy morning glory muffins. Morning glory muffins often include grated carrots and raisins but don t have to. Rumor has it that they were invented in 1978 by chef pam mckinstry the owner of the morning glory café to serve to guests for breakfast. Served with fresh fruit and scrambled eggs these are great for a special breakfast.

It s lower in calories fat and carbs than traditional muffins. Half the fat less sugar whole wheat flour and ground flax seed improve the muffin without anyone in my family knowing the difference. Traditional morning glory muffin recipe tweaked to make it heartier and tastier. Recipe by a messy cook.

These morning glory muffins are full of everything you d expect in the bakery favorite carrots apple and raisins topped with nuts and toasted wheat germ. Lovely muffins packed with succulent bits of raisins and carrot studded with crunchy sunflower seeds and permeated with the flavors of orange and cinnamon. The muffins included a little bit of everything. Low carb morning glory muffins keto friendly february 16 2020 february 17 2020 mia s low carb life.

They are like a carrot cake on steroids which i should also mention is my favorite cake. Low fat morning glory muffins. Author mia s low carb. One source said that the 1960s backyard garden was a great inspiration for these muffins.

Even the kids love these. 137 calories and 12g fat. If raisins aren t your favorite substitute an equal amount of the dried fruit of your choice.