Morning Glory Water Spinach
This plant is known in english as water spinach river spinach water morning glory water convolvulus or by the more ambiguous names chinese spinach swamp cabbage and kangkong in southeast asia.
Morning glory water spinach. Ga zun ywet vietnam. It is crunchy juicy and very rich in taste. Learn how to grow kangkong and enjoy this leafy vegetable from the family of morning glories. It is a semi aquatic plant a creeper that grows in or near the water on moist soils.
This plant is known in english as water spinach river spinach water morning glory water convolvulus or by the more ambiguous names chinese spinach chinese watercress chinese convolvulus or swamp cabbage or kangkong in southeast asia and ong choy in. In thailand the large variety phak bung chin is mostly eaten stir fried or in soup. Water spinach is grown especially in the southeast asian region as a vegetable. This simple stir fry is a popular water spinach recipe with just 4 ingredients and ready in 15 mins.
Stir fried water spinach also known as morning glory kang kong or ong choy is one of the most popular thai leafy green vegetable dishes. Morning glory water spinach swamp cabbage water convolvulus water morning glory chinese spinach in china. After cooking water spinach is tender and crunchy at the same time. Ask for water spinach ong choy kangkong morning glory or even water morning glory it all means the same thing.
Water spinach isn t the same as regular spinach. Phat phak bung fai dang ผ ดผ กบ ง. Hollow vegetable literal translation ong choy thailand phak bung pak bung laos. I didn t then know what that was slang for.
Now it s called water spinach but back then it was always morning glory. Keep reading this article to learn how to grow kangkong. In thai it s paak boong. If you haven t heard of it before it may sound like a dish that you d turn to on a low carb diet but it s actually delicious and bursting with flavor.
Morning glory or water spinach is a common leafy vegetable in south east asia.