Morning Fatigue In Elderly
Chronic fatigue syndrome cfs also known as myalgic encephalomyelitis me or me cfs is a condition in which fatigue lasts 6 months or longer and is not related to other diseases or conditions.
Morning fatigue in elderly. Most of the time fatigue can be traced to one or more of your habits or routines particularly lack of exercise. Although fatigue is a term used to indicate the degree of tiredness it can be further differentiated according to additional factors such as. Is the fatigue present in the morning upon waking even after a good night s sleep. Morning fatigue is a symptom of many diseases where tiredness is a characteristic symptom.
8 2008 a study done by researchers at columbia university urges physicians to take complaints of exhaustion among the elderly seriously. Feeling tired in the morning. Causes of morning fatigue sleeping is one of the most effective ways to overcome fatigue provided that a person is eating well and is health overall. It is a sign that something isn t working well in the body.
However morning fatigue causes are not restricted to sleep problems. Possible causes of morning fatigue. Make an earlier morning podcast or radio show part of your wake up routine. It s also commonly related to depression.
However fatigue is also a symptom of various diseases and is therefore more common in the elderly who are more likely to be suffering with age related chronic conditions. If morning fatigue becomes a chronic problem it could be caused by depression or anxiety. People with cfs experience symptoms that make it hard to do daily tasks like dressing or bathing. It can also occur with the use of certain medication.
In the elderly these terms are often used interchangeably which is misleading to the attending doctor. However when this tiredness after waking occurs despite sleeping then other causes have to be considered. There are many reasons for a sleepless night which naturally causes morning fatigue. Go deeper with mental health.
Morning fatigue is generally an indication of lack of proper sleep. Extreme tiredness that improves as the morning goes on. Fatigue is a common symptom of aging that is often ignored or attributed to another condition but when left untreated fatigue in the elderly can lead to a decline in normal functioning. On occasion fatigue is a symptom of other underlying conditions that require medical treatment.
7 reasons why you are feeling tired. As we all know fatigue is described as substantial decrease in energy levels which is commonly experienced after a hard day s.