Morning Breakfast Gives 5000 Cal To A 60 Kg

Google s free service instantly translates words phrases and web pages between english and over 100 other languages. Quora is a place to gain and share knowledge. Try to structure each meal or snack so that protein makes up about 10 to 15 percent of the total calories and carbohydrates about 55 to 60 percent with the remainder coming from fats.

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Morning breakfast gives 5000 cal to a 60 kg person the efficiency of person is 30 the height upto which the person can climb up by using energy obtained from breakfast is ans 10 5 m how physics thermodynamics.

Morning breakfast gives 5000 cal to a 60 kg. Morning breakfast gives 5000 cal to a 60 kg person. It s a platform to ask questions and connect with people who contribute unique insights and quality answers. This empowers people to learn from each other and to better understand the world. The efficiency of person is 30.

2 hard boiled eggs or omelette with 2 whole eggs ghee. Not much i lost 1kg 1 5kg daily by maintaining a strict diet and walk. Whole wheat bread toast 4 slices with 2 tbsp peanut butter. This gives you around 200 calories and 12 gms of protein.

I used to wake up at 10am daily and go to office then at 1 30 i used to. You get around 460 calories with 22 gms of protein. 2 chapatis with ghee and chicken curry 1 bowl vegetable salad 150 gms curd. The height upto which the person can climb up by using energy obtained from breakfast is 1 5m 2 10 5m 3 15m 4 16 5m.

Here s what i did. Google has many special features to help you find exactly what you re looking for. The american academy of family physicians points out that a 3 000 calorie meal plan for athletes should be based on the same rules of good nutrition as any other healthy diet. Search the world s information including webpages images videos and more.