Morning Anxiety High Blood Pressure
I am 50 your male suffering from anxiety stress over thinking high blood pressure doctor advise me solopose beta for anxiety and stamlo 5 for high blood pressure but still my condition is going worse could sleep fully have upper side left chest pain back pain every morning feels of fear and thinks that i am going to die.
Morning anxiety high blood pressure. Hi i m 18 and worry like crazy about my blood pressure i am quite healthy and active but have always struggled very bad with health anxiety i went to the er for a hurt leg and it was 170 over 90 and i just about lost it at other times it is totally normal. Having an abnormal blood pressure pattern such as high blood pressure during the night or early in the morning can mean that you have a health problem. If those temporary spikes occur frequently such as every day they can cause damage to your blood vessels heart and kidneys as can chronic high blood pressure. As a result of what people eat emotional stress levels and various physical activity blood pressure varies through out the day and can be high in the.
Poorly controlled high blood pressure. The blood pressure tends to be lower in the evening for example than it is in the morning and after exercise. This drop may occur because during periods of intense anxiety some people take very shallow breaths. Anxiety doesn t cause long term high blood pressure hypertension.
High blood pressure may be somewhat self sustaining as a result of anxiety because excess sodium also causes an increase in blood pressure. It s possible that high or low blood pressure does cause anxiety but most likely the anxiety is a response to the high blood pressure experience or to concerns over a person s health. More often than not anxiety causes high blood pressure first which causes the person to worry about their blood pressure and ultimately experience more anxiety. But you mention that your blood pressure is always high.
The diagnosis of high blood pressure in the morning typically relies on a person s self reported readings. Finally it is always important to remember that blood pressure fluctuates throughout the day due to exertion diet hydration and more. Depending on what these readings show a doctor may recommend a 24 hour blood pressure. Morning high blood pressure is defined as the weekly average for morning blood pressure reading measured within 1 hour to 2 hours after awakening in the morning and exceeding 135 85mm hg.